Work, academic pursuits, family responsibilities, household chores, and social activities – while all important aspects of your life, may infringe upon the time that you have to engage in practices that are essential for your mental and physical well-being. The good news is, it is not necessary to frequent a gym, enlist the assistance of… Read More…
Posts from August, 2019
Things You’re Doing That May Be Causing Back Pain
Based on information pulled from the National Institutes of Health (NIH), approximately 80% of all people over the age of 18 will experience some degree of back pain, at some point in their lives. This pain may stem from activity, injury, strain, or as a result of an underlying medical condition. It has the ability… Read More…