Monthly Archives: February, 2019

Massage Therapy Proves Highly Beneficial to the Elderly

Massage therapy for the elderly – which is medically termed “geriatric massage” – is a special type of massage that is used on seniors to address the specific needs associated with their age group. It involves the use of gentle techniques, passive forms of stretching, and massage accessories – such as oils and lotions –… Read More…

Sitting for Prolonged Periods of Time Results in Many Negative Effects on the Back

Numerous studies have been conducted on the effects of sitting and the health. In recent years, medical professionals have determined that sitting for prolonged periods of time can result in more serious health effects than those experienced by individuals that engage in using tobacco products. Sitting for large amounts of time each day contribute to… Read More…

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