Category Archives: Massage Therapy Benefits

Massage Therapy Proves Highly Beneficial to the Elderly

Posted 1 month ago

Massage Beneficial For Elderly

Massage therapy for the elderly – which is medically termed “geriatric massage” – is a special type of massage that is used on seniors to address the specific needs associated with their age group. It involves the use of gentle techniques, passive forms of stretching, and massage accessories – such as oils and lotions –… Read More…

Massage is a Safe, Effective Solution for People with Insomnia

Posted 3 months ago

person with insomnia

An adequate amount of sleep is a necessary element for the proper functioning of the body. Quality sleep is considered to be vital, in terms of general health and overall wellness. Despite this, at least 10% of all people in the United States have chronic insomnia. Up to 20% experience short-term bouts of insomnia, which… Read More…