Category Archives: Massage Therapy

Massage is a Safe, Effective Solution for People with Insomnia

Posted 2 months ago

person with insomnia

An adequate amount of sleep is a necessary element for the proper functioning of the body. Quality sleep is considered to be vital, in terms of general health and overall wellness. Despite this, at least 10% of all people in the United States have chronic insomnia. Up to 20% experience short-term bouts of insomnia, which… Read More…

Overcome the Effects of Seasonal Affective Disorder (SAD) with Massage Therapy

Posted 3 months ago

Massage Therapy for Seasonal Affective Disorder

Seasonal affective disorder (SAD) or the “winter blues” is a form of depression that develops in response to the seasonal changes that commonly impacts individuals during and fall or winter months. According to statistics, approximately 4% to 6% of all people within the United States suffer from severe bouts of seasonal affective disorder in the… Read More…

Massage Therapy Offers Many Benefits for Those Suffering from Chronic Pain

Posted 6 months ago

Massage Therapy Augusta

It is normal for people to experience an occasional bout of pain at some point throughout their lives; however, pain that is experienced for three months or longer is abnormal. This is identified among medical professionals as “Chronic Pain”. Long-term pain not only impacts your physical health, it can be detrimental to your mental health,... Read More...