Category Archives: Massage Therapy

3 Benefits of Massage After a Workout

Posted 2 months ago

Benefits Of Massage After A Workout

In the past, professional massage therapy services have been associated with individuals who sought to experience physical relaxation or relief from pain. However, in recent years, many have discovered that receiving a post-workout massage is highly beneficial to their physical well-being, mental well-being, and their general recovery. In fact, the benefits are so immense that… Read More…

5 Ways a Massage Therapist Can Help You Feel Better

Posted 2 months ago

Massage Therapy Can Make You Feel Better

Massage therapy has been practiced across all civilizations for thousands of years. Once viewed as a luxury activity, today’s scientists and medical researchers have established that it is a critical means of optimizing the psychological and physiological health. This form of therapy has become so advanced that participants may now choose from over 80 unique… Read More…

Massage Therapy Proves Highly Beneficial to the Elderly

Posted 4 months ago

Massage Beneficial For Elderly

Massage therapy for the elderly – which is medically termed “geriatric massage” – is a special type of massage that is used on seniors to address the specific needs associated with their age group. It involves the use of gentle techniques, passive forms of stretching, and massage accessories – such as oils and lotions –… Read More…

Massage is a Safe, Effective Solution for People with Insomnia

Posted 7 months ago

person with insomnia

An adequate amount of sleep is a necessary element for the proper functioning of the body. Quality sleep is considered to be vital, in terms of general health and overall wellness. Despite this, at least 10% of all people in the United States have chronic insomnia. Up to 20% experience short-term bouts of insomnia, which… Read More…

Overcome the Effects of Seasonal Affective Disorder (SAD) with Massage Therapy

Posted 8 months ago

Massage Therapy for Seasonal Affective Disorder

Seasonal affective disorder (SAD) or the “winter blues” is a form of depression that develops in response to the seasonal changes that commonly impacts individuals during and fall or winter months. According to statistics, approximately 4% to 6% of all people within the United States suffer from severe bouts of seasonal affective disorder in the… Read More…

Massage Therapy Offers Many Benefits for Those Suffering from Chronic Pain

Posted 11 months ago

Massage Therapy Augusta

It is normal for people to experience an occasional bout of pain at some point throughout their lives; however, pain that is experienced for three months or longer is abnormal. This is identified among medical professionals as “Chronic Pain”. Long-term pain not only impacts your physical health, it can be detrimental to your mental health,... Read More...

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