According to numerous studies, anxiety disorders are the most common types of mental illnesses affecting individuals in the United States. In fact, over 40 million adults suffer from these disorders. While considered to be treatable, only 37% receive treatment. Nearly 33% of all people claim to suffer from extreme levels of stress. A total of… Read More…
Maintaining Mental and Physical Wellness While Staying Home Due to the Coronavirus
Generally speaking, we should all place a special focus on our nutrition, staying physically active, and our mental health on a day-to-day basis. Now that most of us are in a position where we must stay at home more because of the recent coronavirus outbreak, it is more critical – than ever before – to… Read More…
Popular Types of Massage Therapy and Their Purposes – Part 2
Thank you for rejoining us as we conclude our two-part series on the various types of therapies offered by massage specialists and the purposes of those treatments. In part 1 of this series, we described massage therapy and outlined 3 types – aromatherapy massage, deep-tissue massage, and prenatal massage. In this extension of the series,… Read More…
How to Prevent and Manage Chronic Disease Through Nutrition
All solid and liquid food products that we place in our body has a direct impact on our health. Scientific and medical research has confirmed that there are chronic diseases that often occur as a result of poor nutritional choices. The three most common of these include cardiovascular disease, diabetes, and lung disease. By simply… Read More…
Popular Types of Massage Therapy and Their Purposes – Part 1
Massage therapy is utilized to assist in managing health conditions and for the purpose and intent of enhancing wellness. It is a procedure that is performed by manipulating various types of soft tissue throughout the body. It is one of the most common practices performed across all cultures, throughout history. In its emergence, it was… Read More…
What Is the Coronavirus COVID-19 and How Can I Protect Myself and Loved Ones?
While numerous studies lend to the possibility that chiropractic spinal adjustments or manipulation may aid in boosting the immune system, there is currently no credible and scientific-based evidence that this is factual. Given the fact that the coronavirus COVID-19 is new, little is known about the virus, there is no vaccine, and no current treatment,… Read More…
Having a Strong Immune System May Help in Protecting the Body Against Harmful Invaders
The immune system is the defense system for your body. Currently, many harmful invaders and environmental assaults are occurring throughout the world. These include influenza, the common cold, and even the recently discovered coronavirus known as COVID-19. When one of these invaders make their way into your body, an immune response occurs. In short, this… Read More…
Offer Your Hardest Working Employees the Gift of Health This Employee Appreciation Day
Each year on the first Friday in the Month of March, National Employee Appreciation Day is observed. This allows employers in all of the various industries to focus their attention on the act of employee recognition. It is common for businesses to plan celebrations on this day that focus on recognizing the contributions and the… Read More…
Give the Gift of Health to Your Significant Other This Valentine’s Day
Valentine’s Day is a special holiday that allows you to honor and express how much you love and care for your significant other. Traditional gifts include flowers, cute stuffed animals, balloons, candy, and jewelry. While all of these gift options are wonderful and are most often received with the highest level of appreciation, there are… Read More…
Does Chiropractic Care Offer Any Mental Health Benefits?
Chiropractic care is an alternative-based health profession that places a focus on the official diagnosing, the treatment, and even the prevention of mechanical complications and disorders related to the musculoskeletal system and the effects of those issues on the nervous system and the overall health of a patient. Founded in the year of 1895 by… Read More…
Wellness Practices to Bring Into the New Year
Each and every single year, as the ball makes its official drop on New Year’s Eve, millions upon millions of people make a commitment to make changes in their lives. These resolutions often lean towards us becoming healthier and happier. Unfortunately, many set the standard too high or find it difficult to achieve success in… Read More…
A Chiropractic Therapy Session May Just Be the Best Gift You Can Give Yourself This Christmas
Christmas is quickly approaching. Chances are, you have already gone through your wish of who has been naughty or nice and checked it twice, but did you include yourself? If you are like most, probably not. After all, this is the season of giving, not receiving. The truth of the matter is, though, it does… Read More…
Chiropractic Care Offers Many Benefits for Athletes
As an athlete, strength, flexibility, endurance, and speed are all critical components to achieving success in one’s preferred sport. Whether practicing or performing, chiropractic care can aid in ensuring that an individual who plays various types of sports can be their absolute best and succeed in all that they endeavor. This is a natural form… Read More…
Is Chiropractic Therapy Safe for the Elderly? Reasons Seniors Should Consider Visiting a Chiropractor
According to evidence posted in the Journal of Manipulative and Physiological Therapeutics, chiropractic care is not only safe, but a highly effective means of treatment for the elderly. Chiropractors specialize in alternative treatment modalities that eliminate the need for medication treatments and place a special emphasis on wellness. It is an ideal form of care… Read More…