The term “whiplash” is used to describe a type of neck strain or sprain that stems from a highly abrupt and immediate transfer or energy that causes the components of the neck to straighten and bend in excess of that which is considered to be a “normal” range of motion. While recovery is possible, it… Read More…
Massage Therapy
Sensory Precautions Utilized by Massage Therapists Treating Individuals That Are on The Autism Spectrum and Suffer from Sensory Processing Disorder (SPD)
Figures from the Centers for Disease Control and Prevention state that 1 out of every 68 children are diagnosed with a type of autism spectrum disorder (ASD). While there is currently no cure for the conditions that fall under the ASD umbrella, there are treatments that aid in the management of the behaviors and symptoms… Read More…
Popular Types of Massage Therapy and Their Purposes – Part 2
Thank you for rejoining us as we conclude our two-part series on the various types of therapies offered by massage specialists and the purposes of those treatments. In part 1 of this series, we described massage therapy and outlined 3 types – aromatherapy massage, deep-tissue massage, and prenatal massage. In this extension of the series,… Read More…
Popular Types of Massage Therapy and Their Purposes – Part 1
Massage therapy is utilized to assist in managing health conditions and for the purpose and intent of enhancing wellness. It is a procedure that is performed by manipulating various types of soft tissue throughout the body. It is one of the most common practices performed across all cultures, throughout history. In its emergence, it was… Read More…
Give the Gift of Health to Your Significant Other This Valentine’s Day
Valentine’s Day is a special holiday that allows you to honor and express how much you love and care for your significant other. Traditional gifts include flowers, cute stuffed animals, balloons, candy, and jewelry. While all of these gift options are wonderful and are most often received with the highest level of appreciation, there are… Read More…
The Benefits of Massage for the Elderly
As we age, our bodies experience many changes. These include the weakening of the bones, the loss of muscle density, the development of stiffness in the joint, pain, and the potential for the development of certain health conditions. Examples include arthritis, hypertension, cardiovascular disease, and cancer. As a result, remaining physically active, taking steps to… Read More…
5 Easy Ways to Relieve Stress This Summer
Most view summer as a time to successfully destress. Backyard barbecues, family vacations, taking a dip in the pool, lazy days at the beach, and social events spent with family and friends are all enjoyable activities. However, research indicates that the summer months have the potential to be more stressful than any other time during… Read More…
3 Benefits of Massage After a Workout
In the past, professional massage therapy services have been associated with individuals who sought to experience physical relaxation or relief from pain. However, in recent years, many have discovered that receiving a post-workout massage is highly beneficial to their physical well-being, mental well-being, and their general recovery. In fact, the benefits are so immense that… Read More…
5 Ways a Massage Therapist Can Help You Feel Better
Massage therapy has been practiced across all civilizations for thousands of years. Once viewed as a luxury activity, today’s scientists and medical researchers have established that it is a critical means of optimizing the psychological and physiological health. This form of therapy has become so advanced that participants may now choose from over 80 unique… Read More…
Massage Therapy Proves Highly Beneficial to the Elderly
Massage therapy for the elderly – which is medically termed “geriatric massage” – is a special type of massage that is used on seniors to address the specific needs associated with their age group. It involves the use of gentle techniques, passive forms of stretching, and massage accessories – such as oils and lotions –… Read More…
Massage is a Safe, Effective Solution for People with Insomnia
An adequate amount of sleep is a necessary element for the proper functioning of the body. Quality sleep is considered to be vital, in terms of general health and overall wellness. Despite this, at least 10% of all people in the United States have chronic insomnia. Up to 20% experience short-term bouts of insomnia, which… Read More…
Overcome the Effects of Seasonal Affective Disorder (SAD) with Massage Therapy
Seasonal affective disorder (SAD) or the “winter blues” is a form of depression that develops in response to the seasonal changes that commonly impacts individuals during and fall or winter months. According to statistics, approximately 4% to 6% of all people within the United States suffer from severe bouts of seasonal affective disorder in the… Read More…
Massage Therapy Offers Many Benefits for Those Suffering from Chronic Pain
It is normal for people to experience an occasional bout of pain at some point throughout their lives; however, pain that is experienced for three months or longer is abnormal. This is identified among medical professionals as “Chronic Pain”. Long-term pain not only impacts your physical health, it can be detrimental to your mental health,... Read More...